A 6-week course: 19 Aug – 23 Sept 2018
- Stretch, strengthen and relieve physical aches and pains
- Breathe effectively, relax deeply, boost energy
- Focus inward and enjoy special bonding time with baby
- Meet other mums, have fun, share ideas and support
We are so delighted to have Niki East leading this Pregnancy Yoga course at The Dunedin Yoga Studio. Niki is a working midwife with many years of supporting women through the journey of pregnancy and birth with Yoga.
Niki East is a trained midwife and yoga teacher, having spent 10 years intensively teaching pregnancy and postnatal yoga in London, Brighton and Hove, U.K.
Childbirth and motherhood – it’s the ultimate Yoga journey. You’re in great hands.
“I believe in the great power of yoga to nuture and heal and help create a harmonious journey through all stages of our busy lives”.
Dates: 19 August – 23 September 2018
Sundays: 3pm – 4:30pm
Bookings: email@example.com / ph. 021879007
Venue: The Dunedin Yoga Studio, Level 2, 492 Moray Place, Dunedin