Pregnancy Yoga 19 Aug – 23 Sept 2018

 

 

A 6-week course: 19 Aug – 23 Sept 2018

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  • Stretch, strengthen and relieve physical aches and pains
  • Breathe effectively, relax deeply, boost energy
  • Focus inward and enjoy special bonding time with baby
  • Meet other mums, have fun, share ideas and support

We are so delighted to have Niki East leading this Pregnancy Yoga course at The Dunedin Yoga Studio. Niki is a working midwife with many years of supporting women through the journey of pregnancy and birth with Yoga.

Niki East is a trained midwife and yoga teacher, having spent 10 years intensively teaching pregnancy and postnatal yoga in London, Brighton and Hove, U.K.

Childbirth and motherhood – it’s the ultimate Yoga journey. You’re in great hands.

“I believe in the great power of yoga to nuture and heal and help create a harmonious journey through all stages of our busy lives”.

 

Dates: 19 August – 23 September 2018

Sundays: 3pm – 4:30pm

Cost: $90

Bookings: akeake@actrix.co.nz / ph. 021879007

Venue: The Dunedin Yoga Studio, Level 2, 492 Moray Place, Dunedin

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